Dive deeper into your your own life experience with world renowned podcast Traveling to Consciousness host, Clayton Cuteri, on this amazing adventure inward along the beautiful + protected beaches of Playa Grande in Northern Costa Rica.
This 6 night retreat April 30-May 6th, 2023 will provide you with tools to drop more deeply within to new layers of consciousness, inner wisdom, and connection with yourself. From daily meditation sessions, cold plunges (ice baths), breathwork, beautiful beaches, yoga, waterfall adventures, artisan markets, and plenty of free time to relax or adventure as you wish, this retreat will reset your mind, body and soul, to grant you a deeper connection with yourself.
While this is an intentional gathering to share in the power of meditation, new experiences, and change of place, the freedom to explore your room to roam in your own style is fully supported. Not only will you have the choice to participate in anything included in the retreat, you will have easy access to many activities + options you may choose to add-on, and plenty of tropical R&R time in the land of Pura Vida.
Join this community and let's raise the collective consciousness together while having a soul-quenching experience.
This 6 night retreat is a perfect way to invest in your own well-being, building a solid foundation of meditation tools and practices to take with you through life.
Prices will go up on 2/14/23, so reserve your space with just $500 to secure the pricing specials before they expire. See pictures for pricing chart.
Playa Grande is a beautiful, uncrowded beach community that lies just north of Tamarindo along the Pacific coast of Northern Costa Rica. It has a great laid-back vibe and retains the " off the beaten path" feel that Room to Roam seeks.
In addition to one of the most consistent year round surf breaks in Costa Rica, Playa Grande is one of the largest turtle nesting grounds in the world.
This modern-style boutique hotel is less than a 5 minute stroll to one of the most beautiful beaches in the world, featuring miles of unspoiled white sand along one of the largest sea turtle protected reserves in the world.
Equipped with a sparkling pool, WiFi, and A/C, you’ll be able to enjoy comfortable accommodations while still experiencing a feeling of being unplugged and tucked away in this charming stretch of the coast.
We have a full-service restaurant + bar to prepare meals and beverages during this retreat. Enjoy fresh, locally-sourced ingredients with delicious options for all dietary needs and preferences. Experience delicious tropical fruits, fresh caught fish, local produce, and a thoughtfully crafted menu to keep you satisfied. Chef/kitchen can accommodate all dietary considerations.
Join as few or as many as you are called to join, with two meditations offered daily ranging from 3 to 60 minutes. Learn the techniques and strategies to set the cornerstone of your meditation practice, leaving the week full of new empowerment + resources to continue living in a mindful + connected way.
Types of meditations:
- energy protection
- chakra alignment
- CE5
- Extroceptive/Introceptive
- water energy cleansing
- abundance manifesting
and more
A perfect way to center your mind is through the flow and breath woven into yoga + various movement practices. When we combine the physical practice with meditation and breathwork, we increase our inner fortitude, remain flexible and adaptable, and support our natural intuition to guide us into living with awareness + intention.
Yoga + Movement sessions will be led by a special member of Clayton's tribe, James Phillips, RYT-500.
James was introduced to yoga in 2016 while looking for a change in lifestyle and uses yoga as a daily tool to center and ground himself. In 2018 James completed his 200-hour yoga teacher training in India and would then complete his 300-hour YTT in 2020. James has a strong passion for creating community through leading yoga flows, workshops, and yoga retreats. Many of his other passions are cooking, biking, traveling, spending time with loved ones, and anything outdoors such as camping and hiking.
Another perfect complement to yoga and meditation is the power of using breathing protocols to ramp up your body's own defenses and tolerance to stress and discomfort. When utilizing the meditative state and focused breath, cold plunges become a powerful opportunity to practice "the calm beneath the storm". Something that strengthens your power of persistence + focus amidst challenges and discomfort....a very important tool for living your best + most empowered life.
The simple reality is that the power of meditation grows exponentially when done in community, with people who can connect on a positive vibrational level and together help raise the collective consciousness. When we meet new people and share new experiences, the outward benefit has unknown + untold magic.
You may not believe me when I tell you this, but it is possible to have it all and still feel empty. For 4 years, Clayton, a software engineer, wrote state-of-the-art code for remotely piloted aircrafts. He lived in San Diego with 2 beaches within a 30 second walk of his house.
Clayton had been questioning his life from a young age, but this was different. Everyone commenting on how amazing his life was, but he didn’t feel it. It was as if people enjoyed hearing about it, more than Clayton enjoyed living it.
After facing many trials and tribulations with his mind, meditating, and 2 distinct psilocybin therapies, Clayton connected with himself. Well, at least he began to connect.
In connecting with himself, it showed him how to connect with others. It opened his eyes to pain and suffering in the world. He’s now on a mission to help rid the world of as much suffering as he possibly can, the only way he knows how – connecting with people.
Clayton began to record connected conversations with friends and the podcast was born.
6 nights Boutique Hotel accommodations with a pool, A/C, hot water, Wifi.
Breakfast, lunch, + dinner included and all n/a beverages from our on site restaurant + bar.
Roundtrip Airport Shuttle to get you safely + seamlessly between the Liberia airport + hotel.
Offered twice daily of a variety of techniques ranging from 3-60 minutes.
Woven beautifully with breathwork and meditation throughout the week. The perfect way to stay active while traveling and support your own flow state.
These very powerful tools to enhance your mind+body. Enjoy breathwork and ice bath opportunities daily.
A half-day trip to hike, climb, swim, and jump into crystal blue mineral waters amidst lush rainforest. Includes lunch in Liberia.
Enjoy the lively + popular night market with local vendors of clothing, jewelry, gifts, food, drinks, and live music.
A wide stretch of beautiful beach break waves along the protected coast of Playa Grande, with options for all levels.Other breaks include: Avellanas, Negra, Tamarindo, Langosta.
Fly into Liberia, Costa Rica. The hotel is less than 1 hr from the airport.
*Required* For your convenience, we offer Travelex Insurance Services protection plans. www.travelexinsurance.com Enter Agency Location # 28-0102 in the blue box.
Day Trips, ATV rentals, snorkeling, estuary tours, massages, ect.
Full-bar available on-site
If you loved your service + stay with us, feel free to leave a tip to be shared evenly amongst all of our awesome staff.
Just an hour from the Liberia, CR airport (LIR), enjoy a relaxed arrival day to get acquainted with the beautiful space and like-minded souls joining this meditation retreat. Enjoy a fresh coconut water or slushee upon arrival, check into your room, and explore the beach just 5 minute stroll from the hotel. We will meet for a group dinner and welcoming ceremony before our first group meditation to drop into our first sleep in beautiful Costa Rica.
Begin your journey of movement, meditation, and immersion in the tropical goodness of beautiful Playa Grande beaches. Enjoy freedom during the day at the pool or beach and check out the list of activities you may want to add on to your trip. We will enjoy a group dinner and evening meditation to round off the day.
Adding into our meditation journey, we explore different breathwork techniques and practice calmness and resilience during a supported ice bath plunge done poolside.
After a morning meditation and breakfast, depart for an exciting day into the jungle and hike in + around waterfalls into a beautiful and spectacular cave. Challenge yourself, have fun, jump into the crystal clear waters, and feel alive! Lunch on the way back to the hotel at a delicious local favorite restaurant! Time to relax + unwind after returning about 5pm. Group dinner and meditation to follow.
Start the day off with an invigorating movement + meditation session before having a day to explore or reset as you wish. Option for another Breathwork and ice bath session during the day. The lively Tamarindo Night Market starts at 7pm with tons of vendors, food + drink, live music, and the perfect place for any local shopping in Costa Rica.
Choose to enjoy your last day as you wish, with morning movement and meditation, time to surf or enjoy the beach, choose from activities, ect. We will enjoy our final dinner together and closing evening meditation to seal out the week .
The final morning to soak up this experience, feel gratitude for the journey and new connections, and return home with a completely refreshed headspace.
